BODY SCAN
Analyze your physique more precisely.
Take your measurements and 3 photos. Nemeo analyzes your muscular development, highlights the most and least developed areas, and generates a complete report you can track over time.
Your pocket fitness coach
Focus on your exercise.
Nemeo handles the rest.
The right weights, rest times, your next exercise: Nemeo guides you step by step and adapts your program as you progress. You always know what to do and when to do it.
Start training with Nemeo
Your data. Your progress.
A LOAD BASED ON YOUR HISTORY
THE RIGHT DECISION AT THE RIGHT TIME
You know how to train. The difficult part is knowing whether you are doing it right.
Should you add weight? Change exercises? When should you start a new program?
FROM TRAINING DATA TO A DECISION
Your history becomes your next action.
Nemeo connects what happened across your sessions to the decision in front of you now.
Train and record your performance
Log your exercises, sets, reps, loads, and completed performance.
Nemeo analyzes your history
It evaluates how your performance is developing across sessions, not just what happened in one workout.
Get a clear next action
Increase, hold, reduce, or adjust based on what your actual training indicates.
PROGRESSION, NOT JUST LOGGING
Not another list of numbers.
Nemeo reads the pattern behind your sets, reps, and loads, then turns it into guidance you can use in your next session.
PROGRESSION
See whether your training is moving forward.
Nemeo analyzes your performance over time so you can identify progress, stable work, and regressions that need attention.
PROGRAM ADJUSTMENTS
Know when your program needs to change.
Progress is also about knowing when to adjust volume, change an exercise, or begin a new training phase.
Online
Get answers based on your data.
Nemeo knows your program, your workouts, and your progress. Ask it questions at any time: its answers draw on what you have actually done, not generic advice.
BEYOND THE WORKOUT LOG
More than a record of what you did.
A log preserves the workout. Nemeo helps you decide what that workout means for the next one.
Basic workout tracker
- Records sets and reps
- Shows previous loads
- Displays charts
- Stores a program
Nemeo
- Analyzes performance across sessions
- Recommends the next load
- Identifies what needs attention
- Helps decide when training should change
FAQ
Questions from people who want to progress.
How does Nemeo decide when I should increase the weight?
Nemeo continuously analyzes your performance and recent training history. If your progress supports it, Nemeo may recommend increasing the load while always prioritizing how you feel.
Can Nemeo recommend maintaining or reducing a load?
Yes. The recommendation is not always to add weight. Depending on how your recent performance is developing, Nemeo can recommend increasing, holding, or reducing the load.
Does Nemeo work with an existing training program?
Yes! You do not have to ask Nemeo to create a new program. You can also import your own directly from your notes or a PDF.
How is Nemeo different from a workout tracker?
A tracker records what you did. Nemeo analyzes your data and turns your history into a concrete recommendation to optimize your progress.
What parts of my training history does Nemeo analyze?
Nemeo draws on your workouts, performance, and program, as well as your profile: age, weight, injuries, and other relevant information, to provide recommendations suited to your situation.
Can Nemeo recommend changing an exercise or program?
Yes. Nemeo can use performance trends to guide exercise, volume, and program adjustments, including when to keep building and when to begin a new training phase.
Can I override its recommendations?
Yes. Nemeo's recommendations are there to guide you, but how you feel always comes first. If you experience pain, discomfort, or an injury, simply tell Nemeo and it will adapt its guidance accordingly.
How much does Nemeo cost?
Nemeo is available on the App Store and Google Play. Prices vary by country and platform: check the app listing to see the exact price.
READY FOR THE NEXT SESSION?
Your next workout should not be another guess.