Thighs & Glutes
Very good9 / 10
lever kneeling leg curl
- Equipment
- Cam machine
- Target muscle
- Hamstrings
2 exercises found
Back
Good8 / 10
lever seated row
- Equipment
- Cam machine & Row machine
- Target muscle
- Trapezius, Latissimus dorsi, & Rhomboids
TRAIN WITH UNDERSTANDING
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