Thighs & Glutes
Good8 / 10
trap bar deadlift
- Equipment
- Trap bar
- Target muscle
- Quadriceps, Hamstrings, & Gluteus maximus
TRAIN WITH UNDERSTANDING
Find exercises by name, equipment and muscles worked. Explore step-by-step instructions and track your progress with Nemeo.
Thighs & Glutes
Good8 / 10