cable front shoulder raise

How to do this exercise

1. Step:1 Stand with your feet shoulder-width apart and grasp the cable handle with an overhand grip.
2. Step:2 Keep your back straight and your core engaged.
3. Step:3 Raise the cable handle in front of you, keeping your arms straight and your palms facing down.
4. Step:4 Continue lifting until your arms are parallel to the floor.
5. Step:5 Pause for a moment at the top, then slowly lower the cable handle back to the starting position.
6. Step:6 Repeat for the desired number of repetitions.